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The World Wide Web aka GOOGLE can be a fascinating place for finding out information but it can also be very misleading and controversial. Depending on the agenda it can give you a perverted view of the truth. Here are a few of my trusted resources to help guide you along the way, the Reformers Way!
Apps I love- Download them today
- Healthy Living from Environmental Working Group is a database that allows you to scan a product whether its food or shampoo, review its rating and pick the better choice. That simple!
- Happy Cow- A great app to find vegetarian and vegan places to eat wherever you are. There is small fee but its so totally worth it.
- Think Dirty- An app that lets you know how toxic your cosmetics and personal care products are by scanning and getting a rating.
- Cronometer- Awesome nutrition tracking app
Websites I adore- Subscribe to their newsletter and browse their site for evidenced based research that you can trust
- Dr. Mark Hyman, Functional Medicine Pioneer
- Chris Kresser - Let's Take Back Your Health
- Suzy Cohen, America's Pharmacist
- Dr. Mercola - Controversial but Educational
- Dr. Sarah Gottfried - The Hormone Guru
- GreenMedInfo - Education Equals Empowerment
Articles to get your mind thinking the Reformers Way!
Videos - Caution: These do not censor the truth and may get you upset! But an informed and educated consumer is a SMART consumer.
Books- Let's get our learning to another level- Mind, Body and Spirit all need uplifting. Let's get away from the TV a little and into BOOKs some more. These are some of my favorite books and can be found on Amazon.
Products that I use myself and recommend and rate great on those apps I told you to download. Disclaimer: It is not guaranteed that you will have the same favorable experience so double check allergens.
Snacks- Healthy eats especially for the kiddos! Disclaimer: Please check allergies before consuming.